# Ready to lose weight for good?

Save over $400/mo and get lasting results with our holistic approach to weight loss.

## Benefits of trainwell over just medication (GLP-1s)

### Minimized side effects

Enjoy results with lower risk—trainwell is a holistic solution with no side effects.

### Decreased drug dependency

Build lasting health and wellness with personalized support and sustainable habits.

### More cost-effective

Affordable 1-on-1 guidance that delivers results at one fifth the price of medication.

Don't depend on weight loss medications

92% of clients report more consistency with exercise*

89% of clients report eating healthier*

73% of clients report boosted confidence*

*of 1200 surveyed clients who rated trainwell's effectiveness

## How it works

Take the trainer quiz

We’ll ask you a few questions to better understand you and your health goals.

Video call your trainer

Discuss your goals and experience. **You'll have a caring ally by your side every day.**

Start your streak

Complete your first workout and log your first meal. **It's the first day of the rest of your life.**

Build habits

Exercising and making healthier choices will get easier every day. **You've become a healthy person.**

1% better every day adds up fast

"I have lost 130 pounds. I think one of the best pieces of advice that my trainer has given me is to aim for consistency. Life WILL happen sometimes, but it’s most important to keep putting one foot in front of the other, and that a little grace and self-compassion will go a long way."

-Elizabeth, Trainwell client

## Hear more from our clients

### Maryann Gorman

I’m a 60 year old woman who could never make exercise a regular habit. I have mobility issues and depression. Trainwell is the only fitness service I would never consider quitting. My coach has been with me through serious surgery and, worse, depression that made exercise nearly impossible. She is so encouraging of any movement I do. Trainwell is a huge part of my life, encouraging habits beyond exercise that help me through my worst (and best) times.

### Laura Azbill

I've been a client of trainwell since 2020 and it's the best decision I've ever made. My coach is awesome. He's understanding, flexible and makes me feel like I'm the only client he has. I can't recommend this service enough.

### Candice

My name is Candice and trainwell has had a positive impact on my life more than I could have ever imagined. This is mainly due to the constant support and enthusiasm from my trainer, Erin. I’m so grateful to have her guiding my fitness journey for nearly 3 years. Thank you!!

## Start your weight loss journey

Ready for a holistic weight loss journey that's all about you? Whether you're just starting GLP-1s or looking for alternatives, join trainwell and experience personalized fitness and unique nutrition monitoring.