# Trainwell workout app: Reviews and success stories

Wondering whether trainwell is the right solution for your fitness journey? We offer personalized fitness plans, real-time feedback, and 1:1 training, features that allow us to help many people achieve their fitness goals. But don't take our word for it — check out success stories from people who have experienced trainwell firsthand.

## Karen H.
**Trainer:** Maya  
**Goals:** Balance, stamina, and overall well-being  
Thanks to trainwell, fitness has become an integral part of Karen's lifestyle. The app, combined with her certified personal trainer, Maya, has helped her improve her overall well-being through personalized plans, step-by-step guidance, and continuous workout adjustments.

## Michael B.
**Trainer:** Mike  
**Goals:** Strength, endurance, and confidence  
Michael's journey with trainwell began during the pandemic when we were all scrambling for a sense of normalcy by working out from home. And he’s still going at it — thanks to the trainwell app and his dedicated trainer, Mike (totally a coincidence, btw).  
Through trainwell, Michael has access to a personalized workout program that specifically aligns with his wellness goals of endurance and strength training. Michael is also able to track everything from his workout sets to calorie intake and heart rate on his Apple Watch, which gives him more control over his fitness journey.

## Adam  
**Trainer:** Lindsay  
**Goals:** Fitness support and motivation  
Adam and his trainer, Lindsay, have come a long way since he joined the trainwell community — from working out for a few minutes to bring movement to his life to fully adapting to a consistent workout schedule.

## Jenn  
**Trainer:** Mike  
**Goals:** Consistency, motivation, and fitness support  
As a person with ADHD, Jenn requires regular support and exercise adjustments to keep her workouts exciting. If her eight months of using trainwell consistently are anything to go by, this is something her trainer, Mike, has excelled in.

## Natasha  
**Trainer:** Sierra  
**Goals:** Healthy lifestyle and progress tracking  
As someone who leads a busy lifestyle and deals with mental health and past injuries, it may seem like Natasha has the cards stacked against her. But not with trainwell.

## Why clients love trainwell

### Maryann Gorman  
“I’m a 60 year old woman who could never make exercise a regular habit. I have mobility issues and depression. Trainwell is the only fitness service I would never consider quitting. My coach has been with me through serious surgery and, worse, depression that made exercise nearly impossible. She is so encouraging of any movement I do. Trainwell is a huge part of my life, encouraging habits beyond exercise that help me through my worst (and best) times.”

### Laura Azbill  
“I've been a client of trainwell since 2020 and it's the best decision I've ever made. My coach is awesome. He's understanding, flexible and makes me feel like I'm the only client he has. I can't recommend this service enough.”

### Candice  
“My name is Candice and trainwell has had a positive impact on my life more than I could have ever imagined. This is mainly do to the constant support and enthusiasm from my trainer, Erin. I’m so grateful to have her guiding my fitness journey for nearly 3 years. Thank you!”

### Bethany Wendler  
“Strength training and the support I received from Trainwell has really helped during my perimenopause journey. With a personalized program and expert guidance, I’ve seen a real boost in my energy, strength, and confidence. The workouts helped me to feel stronger and more in control of my body. Having a trainer who understands perimenopause made all the difference.”

### Heather Coughenour  
“The app is fantastic and I love the form and rep tracking it provides through my AppleWatch. My trainer, Dylan, is amazing! He creates workouts that fit my goals and my crazy schedule. He’s helping me get my life together and helping me teach my son to love fitness too.

### Yulie  
“I have always been the chubby friend growing up and throughout my life I have gone through MANY attempts to start working out and lose weight but I’ve never been able to stick to it. January 1st 2023 I decided “NEW YEAR NEW ME” and got a month’s membership thinking I could cancel if it doesn’t work out yet here I am 9 months later; I don’t think I’ll end my membership any time soon since I’ve found that being consistent is easier when you have someone helping you learn and evolve as you go through your personal health&fitness journey.”